What is premature ejaculation?
Premature ejaculation is a massively frustrating disorder that plagues millions of men in Nigeria. Individuals who have this condition are only able to last for short periods of time during sexual intercourse with their partners. Very little stimulation can make them reach an orgasm. They cannot control their ejaculation.
Because of this, such men are unable to give their partners the pleasure they wish for, leaving them frustrated and disappointed. It has been categorized as a Psychological disease with no organic cause and is one of the most common forms of sexual dysfunction.
Women typically have a build-up time of 15 minutes and above before they reach the explosion of pleasure that is an orgasm. Some women take more time, some take less. So, regardless of how long the man lasts, if he cannot maintain an erection long enough to make his partner climax, then this ejaculation can be called Premature!
Symptoms of Premature Ejaculation
The main symptom is ejaculation shortly after sexual stimulation begins; this may even be before actual penetration has occurred. It is usually accompanied by the inability to get another erection afterwards.
Causes of Premature Ejaculation
- There is no specific sickness that causes premature ejaculation. It could be brought on by physical, psychological or medical disorders.
- Factors such as anxiety, depression, guilt, excitement can cause it.
- Things that hinder the ability to achieve emotional intimacy.
- It can also happen if it has been a long time since the last ejaculation. Men in relationships with infrequent sex could develop this.
- In some cases, drug, hormonal issues or injury can cause premature ejaculation.
- Usually though, with frequent sex and practice with their partner, most men get the hang of it and can increase how long they last.
Treatment for Premature Ejaculation
If you want medication to help, you can go to a doctor. Although any drugs you take may have an eventual side effect. Drugs like Viagra that give you a sustained erection could make you dependent on them, up until the point where you cannot get erect without the drug.
I’m not discouraging you from seeing a doctor, in fact, I advise you to, if your problem is persistent. But with these, you can solve your problems without ever having to go through the trouble or embarrassment.
Herbs Treatment for Premature Ejaculation
Today I will tell you how to cure premature ejaculation using herbs that others have succeeded using. Many people who suffered this dysfunction used some of these herbs and they were cured permanently, emerging as stronger, long-lasting and most importantly, pleasing partners in bed.
It is not practical to try and take all these herbs at the same time. But introduce a few of them into your diet and you will notice things changing in no time.
This has properties that help delay orgasm. It helps improve blood flow, rejuvenates the body, helps reduce anxiety and as a result, enhances sexual performance.
- Golden Chia
Its recently become popular as a solution for sexual inadequacies.
- Gandoderma, Gandoderma lucidum
These three herbs in combination or individually have been used by men for generations to strengthen themselves and boost their sexual activities.
- Glory Bower
Clerodendrum capitum (feremomiin in Yoruba)
Research shows that this herb had properties that induce erection in a way similar to Viagra.
This herb can be used with others like Damiana and Cloves (Kanfuru)
The root, the bark and leaves can all be used to make a tea that when taken frequently (1-2 times daily) will greatly improve sexual performance.
- Chinese Bur
Triumfetta rhomboidea (Udo-Igbo, Ilasaomode-Yoruba)
This shrub is said to help improve sexual strength. Take a decoction of the leaves frequently.
Said to increase blood flow to the reproductive organs and help reduce anxiety as well.
Clove oil (Massaged directly onto the penis) helps stimulate muscles and dilate blood vessels.
- White Onions/Honey mixture
White onions can help increase reproductive health and strength, when eaten on a regular basis. It can be taken with honey, natural honey and garlic.
- Peruvian Maca
This is a vegetable which has properties known to improve sexual health in both men and women.
Ginger taken frequently can boost sperm quantity and motility, and may help maintain erections.
- Green Leafy Vegetables
These all have vitamins and antioxidant properties that contribute greatly to your overall health. Incorporating more of them into your diet can have lasting effects both on your sexual and general health.
Most times, Pre-mature ejaculation is strongly linked with anxiety. These plants are effective because they have aphrodisiac properties which help alleviate anxiety and hence improve sexual performance.